ooops!

Time to back down a bit on the Magnesium. Got AF this morning...I love the fact that there was no PMS to warn me of it's coming anyway. Now on top of that my intestines have decided to let me know that it is time back down a little bit on Mg...lol...actually, I wasn't laughing a few minutes ago...ouch!

I'm taking the stuff that everyone says doesn't absorb well...so I figured that I could easily go up a bit with it. So I started taking 250 mg. three times a day...I'm going down to 2 times a day and see what happens. This morning's reaction could be a fluke too...having more to do with AF stuff then the Mg...I don't know.