the yeastie beasties again (still)
yeast questionaire
This is a reminder to myself, that I need to get back on track and get serious about this again. I've been feeling REALLY horrible lately and I'm pretty sure that's what's going on.
Baby step 1...I'm giving up all added sugar. I'm not at the point of reading all the labels and so forth...so for now, just the obvious stuff. I'm also keeping fruits in, just to make it a little easier. Please pray for me...this alone, I think will make a world of difference...especially with some anxiety issues I've been having.
posted by Essy @ 8:11 PM
<< Home