water retention

I need some help in this area. I seem to put on two pounds over night and I KNOW that it's not a real weight gain...I mean, I can feel myself all bloated and all...especially on my hands and face. AF is here, so that's sort of 'normal'...but still. Hmmm...I did run out of my vitamins a while back...I wonder if that has something to do with it. I'm not exercising or moving much at all (other then normal taking care of the house and two small kids type of thing). My anxiety has been WAY up also as has a bunch of other 'symptoms'...so yeah...I'm thinking that the yeastie beasties are all over me again...yuck!