Saving Dinner?

Saving Dinner with the recipes. menus and shopping lists to bring your family back to the dinner table.

Anyone tried this yet? I've been doing it for a while and really like it, I've recently changed to the low carb plan but am finding that I still need to tweek some of the recipes a bit, or eliminate them all together because they may contain things like soy sauce or whatever. I'm wondering if anyone has good alternatives to condiments.